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They can have an anatomical design to look like a replica of an actual penis, or they can be non-anatomical with no penis resemblance whatsoever. If you’re new to anal play, you can start with something smaller than the butt plug. Put lube on your finger and gently stroke or circle the opening of the anus before inserting the tip of your finger. Once you feel the internal sphincter — the muscle that’s directly inside the anus – relax, you can push your finger in further. If you don't want to spread bacteria from the anus to other parts of the body, or you want to keep your hands clean, wear a disposable latex or nitrile glove. When you’re relaxed enough to fit a finger or two inside, you’re ready to insert the butt plug.

"As we age, the same sorts of stimulation that we enjoyed earlier in life may no longer be enough to get us there, even if they still feel enjoyable," she says. It still gives the feeling of full insertion and close contact with a partner, but makes sex more comfortable for vagina owners. Each one is designed to gradually stretch the vaginal wall to make penetration more comfortable and enjoyable. A toy’s power level is also something to consider, especially considering the reduced blood flow to the genitals as we age means a powerful toy can make up for a decrease in sensation.

By the mid-1970s, medical transcutaneous electrical nerve stimulation (TENS) machines were widely available. The machines work by stimulating nerve endings with electricity, sending signals of stimulation to the brain. Electrostimulation works off this same principle, when the brain received a signal of stimulation from the genitals, pleasure hormones are released. Don’t use silicone lube with silicone sex toys (unless you put condoms on them) — silicone lube can react with the solid silicone in your toy and damage it. Water-based lube is a safe bet to use with any sex toy (and any condom). • We follow strict customer privacy &amp