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They are designed to give the user more pleasure and help you achieve more orgasms. And that is a great thing, because although the stigma around these toys may be waning, the orgasm gap between women and men is not. Using sex toys is a completely normal and healthy activity and there should be no shame in doing so. From lowering our stress levels to easing menstrual cramps and even making us happier, sex toys are all about helping us to get there.

These can gradually stretch the muscles and make them more responsive to anal play. Dildos can provide internal stimulation to the G-spot (a sexually sensitive area in the vagina), prostate, or other parts of the vagina or anus. If you’re sexually aroused, your body releases the feel-good hormones dopamine and oxytocin.

The base of the toy then vibrates with deep, strong vibrations that can be felt throughout the wings of the toy," Emma says. Masturbation toys have come a long way in recent years, with vibrating wands being a standout toy to try for penis owners, Emma says. Bumper cushions can also help sex feel more enjoyable for those with a shallow cervix, a large penis, or for trying positions that were previously uncomfortable. It’s a sentiment shared by Melissa, who agrees anyone can experience a sexual awakening at any age or stage of life, as long as they’re willing to remain open-minded. But just because you’re not loaded with sex hormones like you once were doesn’t mean orgasms are a thing of the past.

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